Category: Urinary Incontinence

Is having an overactive bladder causing you to have a restless night’s sleep? Waking up to go to the bathroom in the middle of the night can be an inconvenience, but when does it become a medical issue?  Knowledge is power, so read on to learn information that may put your mind at ease and […]

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Female Bladder Problems: Why These Common Women’s Health Issues Lack Awareness When it comes to women’s health, female bladder problems are not the most widely discussed. Given their commonality, however, more women in recent years have been seeking to learn more about these issues. So to honor Bladder Health Month, it’s time to shine a […]

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The female body is simply amazing. Everything from the reproductive system to sexual function is still leaving scientists a bit puzzled despite the leaps and bounds of progress that has been made throughout the decades. Perhaps a lesser-appreciated function of the human body is the incredible urinary system. The human bladder can stretch to hold […]

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Meet the Co-founders of Back After Baby Hello! We are Hallie and Ingrid- two moms and physical therapists on a mission to provide women with the knowledge and resources they need to properly recover and get back after baby! We developed this three phase postpartum care program after years of treating women with back pain, […]

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What is urinary incontinence and am I at risk for developing it? Let’s face it; bladder leakage and a constant urge to urinate are no fun. We hear about these terms and may associate them with urinary incontinence, but exactly what do they mean? Are they the problem or a sign of something worse? Are […]

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How Many Times is it Normal to Urinate at Night? Frequent Urination at night is most common in women as they age. In a 2004 study co-authored by Natalie Drake and fellow Duke University researchers, it was shown that “the risk of nocturnal polyuria increased with age 65 years or older (prevalence for age 65-74 = 0.86 […]

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